Nutriology .... complete nutrition to maximize your health

carotene-One of four similar pigments, found in plants and having colours ranging from violet to yellow. Each of the four carotenes is preceded by a Greek letter (alpha, beta, gamma, or delta) and merely indicates the slight difference in structure. Carotenes are found in many dark green, leafy and yellow vegetables such as carrots, sweet potatoes, squash, and turnips. Carotenes are also found in yellow fruits such as oranges peaches, apricots, cantaloupes, etc.). They are fat-soluble, and can be split into 2 molecules of retinal by enzymes in the intestinal wall and the liver. In humans, B-carotene is the major provitamin (precursor) of vitamin A. B-carotene is not absorbed as well as retinol, but is in greater availability in the diet.

Beta-carotene can be used as a provitamin (precursor) of vitamin A since it can be split into 2 molecules of retinal. Oral Beta-carotene preparations have also been used to reduce the severity of photosensitivity in patients with certain types of porphyria. Beta-carotene has also been used as a method of artificial tanning.



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